What Is SkinnyTok?

According to Politico, the TikTok ban happened because of the popularity of “SkinnyTok,” with young women promoting extreme diets and weight loss tips. “[We] have blocked search results for #skinnytok since it has become linked to unhealthy weight loss content,” TikTok spokesperson Paolo Ganino said in a statement Monday.

SheKnows Teen Council Member Juliet wrote an essay about how SkinnyTok has had an influence on her and her friends. Like ahead of prom, when a friend told her she was “prepping” by running daily and eating only a protein bar and small dinner.

“I asked her how she got this idea, and she showed me a video on SkinnyTok,” Juliet wrote. “After watching the video that inspired my friend, I was hooked on this account. I scrolled through for an hour, looking at all this woman’s tips and tricks. And when I got up to look in the mirror afterwards, I was about twenty pounds heavier than I was twenty minutes earlier — or at least, that’s how it felt.”

It’s great that TikTok is making a move to discourage this behavior, but it’s not enough.

Diet Culture

As a survivor of the early 2000s-diet culture, I am intimately familiar with the harm an obsession with weight can do to teen and tween girls. We’ve had a run of body positivity that was encouraging for a time in the late 2010s, but it seems like society has made a full 360 turn back to promoting skinniness above all else.

This has been pushed largely by the popularity of GLP-1 medications like Ozempic that is being touted by celebrities — Megan Trainor even changed the lyrics of her positive “All About That Bass” lyrics change now that she more closely resembles the “stick-figure, silicone Barbie doll” standard that she once spoke out against. But outside of the celebrity world, real teens (and even grown women) are promoting the skinny standard online, especially on video-sharing platforms like TikTok.

A 2024 study found that it takes just 8 minutes for young women to be negatively affected by eating disorder content on TikTok. Eight minutes!? I’m shocked, but I’m not surprised. Seeing your friends and influencers talk about their obsessive health routines, the “toxic” foods they cut out from their lives, and the importance of fasting or doing extreme exercise routines — it’s hard to ignore that or not compare yourself to those impossible standards.

“Diet culture is a multi-billion dollar industry,” Sammi Farber, a psychotherapist, coach, and TikToker who specializes in helping clients recover from eating disorders, previously told SheKnows. “Children, young adults, and teens don’t realize that what they’re watching is quite literally brainwashing them in a matter of seconds.”

Now What?

Search “SkinnyTok” now, and you’ll be directed to resources like the National Alliance for Eating Disorders, per Teen Vogue. But something else will surely take its place, like when “suicide” was banned from searches, so people started writing and searched “unalived” instead.

What we need is a larger cultural shift away from “skinny is the golden standard” mindset. We need more diverse body representation, a bigger push on body acceptance, and conversations that call out harmful advice or ideas in the name of “health” or “wellness.” No, it’s not OK to drink coffee all day instead of eating. It’s not healthy or cute to starve yourself, and it definitely shouldn’t be normalized.

One 2024 study found that individuals with eating disorders were pushed an astonishing 4343% more toxic disordered eating videos than others, including 335% more dieting videos and 142% more exercise videos. Even though SkinnyTok is no longer allowed, the mindset behind it is, so it’s only a matter of time before a new trend takes its place. It’s like a game of whack-a-mole; as soon as you squash one thing, another pops up.

TikTokers are posting health or fitness “inspo” that basically glamorizes disordered eating. Like when they post about everything they eat in a day, or when they asked followers to share “their most unhinged diet tips” that include harmful behavior and tips on eating less to achieve a certain look. (I saw one that recommended you eat all your meals in a bikini to motivate you to eat less.) It’s scary. I’m not nearly as impressionable as a teen, but even I am susceptible to obsessing over the way my body looks and feeling shamed for eating whatever food is deemed unhealthy this week after being on TikTok.

It’s important for parents to talk to their teens and tween about body positivity, the dangers of eating disorders, and learning how to recognize (and call out!) toxic dieting trends. If you or someone you know is struggling with an eating disorder, call the National Alliance for Eating Disorders confidential helpline at 866-662-1235.

These celebrity parents are raising strong, resilient daughters.

What Is the ‘Yes You Can’ Trend?

“This ‘yes you can trend’ isn’t just cringe, it’s dangerous,” TikToker Jill (@gracefullgrit) shared this week. Teens and tweens, she revealed, are posting videos on TikTok saying things like, “Can you sneak out at 2 a.m. to meet a guy twice your age? Yes, yes you can.” Or, “Can you get in his car though your gut says no? Yes, yes you can.”

“This isn’t empowerment. This is not cute,” Jill says in the video. “This is straight up predator bait.”

Apparently, these videos have millions of views with comments “full of girls cheering each other on, romanticizing risky behavior and literally encouraging one another to ignore every red flag,” she continues.

In the caption, Jill adds, “This isn’t a warning. It’s a wake-up call.”

Search “Yes You Can” on TikTok and you’ll find several videos from young girls promoting problematic behavior. Like “I can’t fw a 2013,” which either refers to someone born in 2013 (which would make them about 12-years-old now) or refers to a 13-year-old dating a 20-year-old (20/13).

How Parents Feel About This Trend

This trend is extremely worrying. Encouraging others to engage in dangerous behavior against their own gut instincts is not OK, and the fact that the videos are drawing supportive and positive comments from other teen and tween girls proves how much the trend is resonating with these girls. Parents are rightly alarmed about this.

“This is why I don’t let my kids have any type of social media,” one concerned mom wrote. Another commented, “Can you get grounded for your whole life? Yes! Yes you can!”

Still, others pointed out in the comments that these type of videos are “rage bait” or “satire.” Videos like these are intended to draw comments, even if they are criticisms, to increase views. This, in turn, can make the creators more money if their TikToks are monetized. Still, not every teen or tween is going to realize that this is intended to make people mad online and might take it as encouragement for doing these risky behaviors.

Many Teens Don’t Like It Either

Some teens are calling out this behavior. Like one girl who wrote, “as a 2007 being 17, and also being a 14-15 yr old making thirst traps, we should not be enabling this trend I feel like its calling to creeps and allowing the younger generations to overly sexualize themselves.”

Another girl posted that the trend “needs to stop.” They continued, “Like dawg im 13 and all I see are pick me ahh people doing it I agree that it’s weird and their literally promoting pedo but we’re NOT ALL LIKE THAT.”

Girls Are at Risk

Teen girls are already vulnerable to dangerous behavior. A CDC report found that nearly 3 in 5 US teen girls felt persistently sad or hopeless in 2021, with nearly 1 in 3 seriously considering attempting suicide; 1 in 5 reported experiencing sexual violence in the past year; and more than 1 in 10 reported being forced to have sex in the past. All of these numbers are up compared to prior years.

According to RAINN, 1 in 9 girls (and 1 in 20 boys) under the age of 18 experience sexual abuse or assault, with 82% of all victims under 18 female. Additionally, females ages 16-19 are four times more likely than the general population to be victims of rape, attempted rape, or sexual assault.

The last thing teen girls need is a trend that encourages them to fall for dangerous and abusive behavior, whether it’s intended to be a joke or not.  

Before you go, see what these celebs have said about the teachers who inspired them.

She took me to the mirror and carefully compared our legs, pointing out how hers touched and mine didn’t — and since that day, I’ve kept careful tabs on the growing and shrinking of the negative space between my thighs. Four years later, it’s only gotten worse. Ever since I’ve found myself swept up in “SkinnyTok,” the stakes have become even higher: God forbid my thigh gap ever disappears. 

“SkinnyTok” and its other social media counterparts are the new faces of an age-old tradition when it comes to women and their weight. Society has had an obsession with our bodies for at least as long as there’s been media. In ancient times, women were sculpted; in medieval times, they were painted; in industrial times, they were stuffed into corsets; and in modern times, they are plastered on billboards and posted on our phone feeds. Recently, social media trends like SkinnyTok and Oatzempic have been gaining immense popularity.

SkinnyTok includes a wide variety of content, ranging from truly well-meaning diet and exercise tips to harmful content that preys on teen girls like me (and all the women whose bodies have been scrutinized their entire lives). On this platform, people share weight loss “tips” and their own journeys. Meanwhile, “Oatzempic” is a dietary hack; it means having oat-based diets, particularly blending oats with water and lime juice to promote weight loss. My FYP and algorithm know me well; I am a teen girl, and I see more than one of these videos a day. And it’s impossible for them not to infiltrate the culture around my eating and my friends. 

Prom is coming up, and just a few weeks ago, my friend told me that she was “prepping.” When I asked her to explain, she said that she was going on a run every day, and having only a protein bar and small dinner. I asked her how she got this idea, and she showed me a video on SkinnyTok. After watching the video that inspired my friend, I was hooked on this account. I scrolled through for an hour, looking at all this woman’s tips and tricks. And when I got up to look in the mirror afterwards, I was about twenty pounds heavier than I was twenty minutes earlier — or at least, that’s how it felt.

Most videos have pretty much the same message: Stories and hacks, often dangerous, on how to lose weight fast. Some videos are meant to serve as motivation. Just today, I watched a woman showing off her body on the treadmill, and the text over the video said, “Do it for the compliments. Do it for the jealous stares. Do it for the concerned looks.” Another video gives insight into how “skinny girls” live. “They view food as optional,” the woman explains, and then goes on to promote a type of jelly that has five calories and is as filling as a full meal — a jelly I tried for a few days before feeling like I was gonna puke.

Those sorts of videos make me feel gluttonous: The woman talking to me has no problem turning down food, and yet I feel as if I’m always stuffing it in my face. Even without an eating disorder, it’s difficult to look away from this content. I get up feeling the need to go to the gym or walk 20,000 steps or maybe skip dinner, and when I don’t do these things, I’m left feeling like a failure.

My friends and I share these videos with each other, spreading the content and falling victim to the perils. Thanks to SkinnyTok, my friends and I got the idea to count our calories in a shared notes app. Obsessively, I searched for the magic number attached to everything I ate during the course of any given day, and if my total got too high, it was time to call it quits. And yet no matter what I do, the message from the other side of the phone screen is clear: The “skinny lifestyle” is never going to be the one I’m leading, and my body is never going to look as good as theirs. 

Even without social media, the idea that girls can never be skinny enough would continue to infiltrate the teenage mind. But social media is particularly adept at spreading a message, and feeding into dark rabbit holes. Social media makes it all the easier to access this message and content; you no longer need to go looking for it, it finds you. It’s constantly in your face, telling you what you’re doing wrong and all the imperfections those wrong actions cause. 

To be sure, there are some truly helpful videos floating around the internet. I learned that, when I get a sweet tooth after dinner, it’s better to eat whipped cream and strawberries instead of ice cream; and I learned that portion control is always healthy, when done right. But most of what festers within trends around dieting never leads to anything good, because the line between healthy and dangerous is almost invisible — and the mind of a teenage girl is delicate, bordering on fragile, bordering on wired-like-a-booby-trap.

Social media is addictive enough, but content about food and weight is even more so. It’s hard to look away, and it turns into an obsession with just the slightest indulgence. What’s worse, too, is that we seek it out. Once one video on the subject pops up, we’re hungry for more. We want to be skinny, and we want to know exactly how to do it.  Everything talked about on SkinnyTok is like a carnival game designed to make us lose; if we girls don’t keep up with the diets and exercise, we surrender all of our progress. 

I wish I could go around eating whatever I want, whenever I want. And I know my friends do too, but society doesn’t allow for it, and social media keeps us in line. As if our own twisted consciences were not enough, we now have monitors in our pockets at every moment of every day, looking over our shoulders, inspecting our plates and our thigh gaps, and reprimanding us of our lapses. We are kids; we should be allowed the sweet indulgences of childhood. But instead, we’ve been tortured in our relationship with candy for almost as long as we’ve known just how good candy tastes.

Eating has always been a perilous equation for girls, but now — thanks to our phones — the equation has gotten even more lopsided against us. There is no way for us to go anywhere near the kitchen, or the refrigerator, without having to answer to our social media feeds. And as a result, our minds are as full of bad ideas as our stomachs are empty of meaningful calories.

There are few things parents dread more than shopping for bras with their teen. So if you’re about to embark on the bra-shopping era with your kid, remember the good news: You will survive. Is it going to be fraught with cringiness? Of course, but refer to tip number one. We’ve rounded up the best bras for teens — and ways to help her shop for them without both of you dying of embarrassment.

Best Bras for Teens, at a Glance

Best Overall Bra for Teens: Knix Logo Rib Modal Bralette, $50
Best Everyday Bra for Teens: Nordstrom Seamless Bralette, $14
Best Bralette for Teens: Jockey Generation Seamfree Tank Strap Bralette, $19
Best Easy-to-Wear Bra for Teens: Lululemon Bend This Scoop and Square Bra, $48
Best Training Bra for Teens: Calvin Klein Girls’ Cotton Training Bra, $16 for two
Best Affordable Bra for Teens: Cat & Jack Girls Bra, $7
Best Seamless Bra for Teens: Aerie Superchill Seamless Padded Voop Bralette, $18 (originally $30)
Best Sports Bra for Teens: Athleta Girl Upbeat Bra, $20 (originally $25)
Best Underwire Bra for Teens: Third Love 24/7 Classic T-Shirt Bra, $72
Best Wireless Bra for Teens: Subset New Triangle Soft Bra, $62
Most Inclusive Bra for Teens: TomBoyX Essentials Soft Bra, $38
Best Strapless Bra for Teens: Savage X Fenty Core Microfiber Strapless Bra, $18 (originally $60)

And to help you navigate these uncharted waters, I consulted a couple of true experts — my two bra-sporting daughters, ages 17 and 15 — for advice for parents and teens and preteens looking to navigate the bra years as smoothly as possible. (Apparently, I didn’t do too badly, so, yay! One less dollar in the therapy jar.)

Does Your Teen Need a Bra? How to Assess

There are no rules saying anybody’s got to wear a bra. If you get the sense your child isn’t ready to talk bras, that’s okay. It’s a lifetime commitment for a lot of us — who wants to dive in early? Now, if you’re the one freaking out that your kid needs to start wearing a bra — meanwhile your kid is totally chill going bra-less — then guess what? As the kids say, sounds like this is a you problem. So be patient. The time will come.

Teen-Approved Bra Advice, From My Own In-House Experts

Normalizing it, as much as possible, is my very best mama bra advice.

As new bra wearers, my girls were kind of uncomfortable with their “pointy” new boobs. Ms. 17 texted me, “I remember [before we were ready for bras] you’d tell us we should wear stripes, because they minimize pointiness.” It’s true: my art degree finally came in handy. Stripes and busy prints and cozy cardigans and cool vests can go a long way to minimize the 3D effect.

Ms. 17 says there was also this: “The incident of u trying on my bra and scarring us for life.” Okay, fine, I have blocked that one out. That being said, do what works for you and your girls, and don’t be afraid to laugh. Boobs are funny, dude.

Listen To Advice From Veteran Teen Bra Wearers

Ms. 15 says to tell your kid: “Do it on your own timeline. It’s not something that needs to be rushed. It might not seem like a big deal, the switch from baby bras to sports bras to real bras, but it is — and it’s your deal, no one else’s.”

Ms. 17 continues, “Also don’t be afraid to literally do the most comfy thing. Wear only cute loose sports bras if you want! Wear men’s underwear like me! Explore brands — like TomboyX underwear — that cater to people who wanna be comfy.”

The only “should” for your kid’s first bra? Help her find something truly comfortable that makes her feel good inside and out. Here are 16 teen bra brands and styles as a rock-solid starting point.

Our mission at SheKnows is to empower and inspire women, and we only feature products we think you’ll love as much as we do. Nordstrom, Knix, Target, and Lululemon are SheKnows sponsors, however, all products in this article were independently selected by our editors. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale.

BEST OVERALL BRA FOR TEENS

Knix Logo Rib Modal Bralette

$50

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Knix takes the cake for all the bra must-haves: Soft, easy to wear, and supportive without feeling constrictive. Here’s betting your teen, even if she’s new to bras, will forget she’s wearing it — no tugging, no digging, no spacing out during algebra because she’s uncomfortable. Its modal fabric feels ultra luxe, and the deep V neckline allows this to be worn with a variety of tops, making it an everyday grab-and-get-dressed option. Knix’s wide range of sizes, from XS to XXXXL++, means your teen will get just the right fit too. While you’re bra shopping, you may as well add one to your cart for yourself.

Pros:
Wide range of sizes
Supremely soft
Easy to wear every day

Cons:
Not available in fun colorways

Sizes: XS – XXXXL++
Materials: Modal, spandex, nylon
Colors: Black, gray, white
Support level: Light

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BEST EVERYDAY BRA FOR TEENS

Nordstrom Seamless Bralette

$14

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This seamless bralette from Nordstrom is the best for everyday wear since it’s comfortable, breathable, and versatile enough to work with any top. The straps feel comfortable on the shoulders and never dig into the skin. Speaking of the straps, they’re fully adjustable when your teen or tween needs a snug fit. They can even wear it to sports practice without having to worry about the bra providing enough support.

Pros:
Available in multiple colors
Seam-free 
Adjustable
Environmentally responsible

Cons:
Runs small, size up

Sizes: S – XXL
Materials: Nylon and spandex
Color options: 3
Support level: Light

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BEST BRALETTE FOR TEENS

Jockey Generation Seamfree Tank Strap Bralette

$16

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Parents love this bra for teens. It’s a “great everyday bra for a teen,” one said. Jockey Generation’s Seamfree Tank Strap Bralette features stretchy microfiber fabric made for movement. It also has removable cups for a customized fit, and wider straps won’t dig or pinch.

Pros:
Affordable
Breathable
Seam-free 

Cons:
Straps can show with certain tops

Sizes: S – XXL
Materials: Stretchy microfiber fabric
Color options: 3
Support level: Light

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BEST EASY-TO-WEAR BRA FOR TEENS

Lululemon Bend This Scoop and Square Bra

$48

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Lululemon’s bras are perfect for teens just begging to wear one. Each is crafted with the brand’s buttery soft fabrics that are cool and breathable against the skin. Plus, they come in the best colors. Experts recommend the Bend This Scoop and Square Bra.

According to Anh Nguyen, a founder of 365Crocs and a fashion expert, The Lululemon Bend This Scoop and Square Bra is a game-changer. She praises its fabric’s breathability and moisture-wicking properties, ensuring comfort even during extended periods of wear. Its incredible softness and lightweight feel provide a ‘naked sensation’ that is perfect for all-day wear and low-impact activities like yoga or pilates. This is a great option if your teen is active and needs a comfortable bra that supports her — without *feeling* like a bra. It’s technically a sports bra, but in our opinion, it makes for a great beginner bra option thanks to its high-quality material and light support. It’s perfect for everyday wear.

Pros:
True to size
No clasps for a seamless fit
Ultra-stretchy
Breathable

Cons:
Very light support, not for those who need extra coverage (like intensive sports — we’d recommend a more heavy duty sports bra for this)

Sizes: XXS – XL
Materials: Buttery-soft Nulu fabrics
Color options: 7
Support level: Light

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BEST TRAINING BRA FOR TEENS

Calvin Klein Girls' Cotton Training Bra

$19 (2-pack)

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We know a designer bra may seem over the top for a teen, but if having the Calvin Klein band makes them feel more confident when getting dressed, it’s worth it. And it’s not as expensive as you might think! This 2-pack of cotton bralettes is under $20 and is beloved by Amazon shoppers. “My 9-year-old daughter loved them so much she would never change her bras for weeks!” Ok, we’re going to hope there were washes in between, but you get the drift.

Pros:
Cotton and modal make for a fabric that’s soft enough to sleep in
Adjustable straps
Breathable
Affordable

Cons:
Very light support may not suit everyone

Sizes: S – XL
Materials: Cotton, modal and spandex
Color options: 11
Support level: Light

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BEST AFFORDABLE BRA FOR TEENS

Cat & Jack Girls Bra

$7

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Target keeps it real. They use a range of lingerie and swimsuit models that look like, well, people. And we are so here for it: Cellulite. Scars. Gorgeous, natural, muffin-topped beauty instead of Photoshopped pics of impossibly pouty, tiny models. Let your babies see those images as they shop for bras online. Target also has everything from strapless convertibles to seamless and wireless ones for those with sensory issues. Their in-house brand Cat & Jack makes a bunch of popular ones, like this T-shirt bra that comes in nude, white, or gray. “Out of all the bras my daughter has tried this is the one she loves the best. It fits just right and the molded cups help create a smooth seamless appearance. No removable pads to worry about.”

Pros:
Wireless
Seamless
You can wear it under T-shirts
Adjustable straps
Cups are a bit deeper, so it can transition out of the training bra phase with your teen

Cons:
Some customers say it runs small or wears out easily in the wash

Sizes: S – XL
Materials: Nylon and spandex
Color options: 1
Support level: Medium

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Subset New Triangle Soft Bra

$62

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Cult-fave brand Knickey is now known as Subset, and along with the rebranding came an upgrade to one of its best-selling bras. The New Triangle Soft Bra is designed with your teen’s support in mind — the cups are double-lined for more support and structure, and there are now even more cup sizes. The organic cotton bralette has a closure clasp at the back, adjustable straps, and comes in a range of pretty neutrals. The price is above average, but the reviews say the quality is worth it: ” So comfy, supportive but soft and effortless to wear.”

Cult-fave brand Knickey is now known as Subset, and along with the rebranding came an upgrade to one of its best-selling bras. The New Triangle Soft Bra is designed with your teen’s support in mind — the cups are double-lined for more support and structure, and there are now even more cup sizes. The organic cotton bralette has a closure clasp at the back, adjustable straps, and comes in a range of pretty neutrals. The price is above average, but the reviews say the quality is worth it: “So comfy, supportive but soft and effortless to wear.”

Pros:
Updated with more cup sizes and better support
Triangle shape for lower-cut necklines
Adjustable straps
Broad range of sizes and two sizes ranges based on cup volume

Cons:
Darted cups might not appeal to everyone
For some, the extended cup sizes make it difficult to find a proper fit

Sizes: XS – 2XL; S+ – 3XL+ (for more cup room)
Materials: Cups: organic cotton and elastane. Straps: recycled polyester and spandex. Hardware: zinc and alloy. Closure: regenerated nylon and elastane.
Color options: Carbon (black); Meridian (turquoise); Marine (dark blue); Stone; and limited-edition Garnet (red)
Support level: Moderate

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BEST SPORTS BRA FOR TEENS

Athleta Girl Upbeat Bra

$20 $25 20% off

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Athleta Girl is an activewear brand that’s focused on fit, so your teen will love this sports bra. Not only does it provide coverage and support, but it also has criss-cross straps at the back, which give her lots of freedom of movement whether, she wears it during gym class, in the classroom, or just while hanging out on the weekends. One five-star reviewer called it “the only bra my daughter will wear.”

Pros:
Can be worn for sports and activities in addition to everyday wear
Very soft
Straps don’t dig
Sweat-wicking
Removable pads in sizes large and above
Full coverage if that’s important to your teen

Cons:
The material is thick, so some find it a bit tight

Sizes: XS – XXL
Materials: Nylon and lycra
Color options: Floral Print; Grey Matter; Porcelain Blue; Ballerina Gown (pink); White; Deep Marine; and Black
Support level: High

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Bleuet Bleum Racerback

$24

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Bleuet is supporting young girls in more ways than one. Sure, they have super soft and versatile bras. This bra is reversible for indecisive tweens! But they are also supporting young entrepreneurs by investing in tweens and teens who have started their own nonprofits. For instance, they work with Hailey O’Donnell, a teen who started Hailey’s Haven, an organization that gives bookbags filled with essentials to teens entering foster care. And guess what, if you need to make a Bleuet return, lightly worn products get added to a Hailey’s Haven bag instead of a landfill.

Pros:
Racerback so the straps don’t show when you’re wearing a racerback tank top (if you know, you know)
Thick lining
Moisture-wicking
Reversible
Lots of colors
Tagless

Cons:
Some say it doesn’t fit well or runs small

Sizes: 6 – 24
Materials: Polyester and spandex
Color options: Black-mint; navy-magenta; toffee – toffee; white; silver-Caribbean; lilac-coral; and sherbert-pink.
Support: Moderate.

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MOST INCLUSIVE BRAS FOR TEENS

TomBoyX Essentials Soft Bra

$38

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We adore TomboyX, which has this tagline: “Comfortable underwear that fits your body and how you see yourself. Fit-tested on hundreds of bodies, size XS-4X. Be exactly who you were born to be — no apologies­.” I can vouch for their products, which wash like a dream — including pesky period stains on underpants. This company is particularly fantastic for gender-fluid and trans kids. PSA: Bralettes like this one are fab for those who want to feel pretty but don’t necessarily have a lot of breast tissue/definition.

Pros:
Ethically produced OEKO-TEX-certified cotton
Wireless
No padding (if that’s your teen’s preference)

Cons:
No padding (in case your teen prefers more support)
Some don’t like the the high arm holes and low neckline

Sizes: XS – 6X
Materials: Cotton and spandex
Color options: 10 solids (several with graphic bands) and 3 prints (rainbows and plaids)
Support: Light

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Dream Fit Scoop Bralette by Parade

$32

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We love Parade for their inclusive sizes and models. And this Scoop Bralette is rated four-and-a-half out of five stars with more than 1700 reviews, so they’re doing something right! It must be the weightless support, the spot-on sizing, and the breathable and soft fabric that’s making everyone happy. “I wish I had every single color so I could forever just wear this bra,” wrote a fan. “Very adjustable, soft, cozy, supportive, everything I could ask for.”

Pros:
Underboob support band
Adjustable straps
Cooling fabric
Designed not to dig or roll
Designed with 360-degree stretch for freedom of movement

Cons:
Some customers complain of inconsistent sizing and a lack of support

Sizes: XS – 3XL (in cup sizes A – D); 0+ – 3+ (in cup sizes DD – F)
Materials: Combination (made of recycled yarns)
Color options: 13 colors and patterns
Support: Moderate

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BEST SEAMLESS BRA FOR TEENS

Aerie Superchill Seamless Padded Voop Bralette

$27 $30 10% off

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Aerie’s motto is “Every Piece is Designed to Make Every Girl Feel Real Good.” Aerie has plenty of body positivity ads and models who look real, which sends a great message to your teen. And their products live up to the promise. This seamless bra is padded for support but has a soft, comfortable fit and is “so comfy.” One reviewer wrote, “came to order this in every single color.”

Pros:
Removable pads
Very soft
Ethically produced

Cons:
Can’t be machine-washed
Might not be supportive for some

Sizes: XXS – XL
Materials: Recycled nylon; nylon; and elastane.
Color options: 7
Support: Light.

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BEST STRAPLESS BRA FOR TEENS

Core Microfiber Strapless Bra by Savage X Fenty

$18 $60 70% off

Buy Now

Sooner or later they’ll need (or want!) a strapless bra. I mean, homecoming dresses or prom could call for one. And while the DJ plays Rihanna’s music (hopefully “Pon De Replay!”), your teen will feel secure wearing a convertible bra from RiRi’s brand, Savage X Fenty. We will never say no to a brand that “embodies fearlessness, confidence, and inclusivity… [with an] extensive assortment of styles made for everyBODY, and unique approach that celebrates individuality.” If you’re a Fenty member, you’ll receive the bra for 25 percent off. (Want to check out as a guest? Then it’ll cost $60.)

Pros:
Strapless
Comes in different nudes for different skin tones
Sculpting
Stylish rose gold hardware

Cons:
Some customers say it’s not true to size

Sizes: 30A – 38DD
Materials: Cup and wing: Polyamide and elastane. Wing lining: polyamide and elastane.
Color options: Brown Sugar Nude and Honey Nude
Support level: High

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BEST UNDERWIRE BRA FOR TEENS

Third Love 24/7 Classic T-Shirt Bra

$72

Buy Now

We love ThirdLove with their motto of “Bras for every body. More options in more sizes.” This classic T-shirt bra is a great pick for anyone unwilling to sacrifice beautiful design for a comfy fit and seamless wear. Fans love ThirdLove, too: almost 58,000 of them stepped up to leave a review. “Dare I say that this is a perfect bra!” one wrote.

Pros:
Cones in half cup sizes
Seamless and invisible under sheer clothing
5 nude skin tone shades
Very highly rated
Memory foam cups mold to your unique shape

Cons:
Has an underwire (if your teen doesn’t prefer that)
High price point

Sizes: 32A – 44H
Materials: Nylon and spandex
Colors: 15 smooth colors and two lace back colors
Support level: High

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Principal Low Impact Bra by Fabletics

$45

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This second-skin bra from Fabletics is built for comfort. It features a strappy racerback and keyholes for breathability, so your teen can wear it every day and feel fierce in animal print. It has a light bit of compression, and removable cups. “Attractive style. Super soft. Simple coverage and support, which is all I need,” wrote a customer.

Pros:
Great for an active lifestyle
Removable cups
Stylish back

Cons:
Meant mainly for sports and exercise

Sizes: 32A to 44H
Materials: Polyester and spandex
Color options: Four core colors (black, white, deep navy, merlot) and 12 limited-edition colors and patterns
Support: High

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PowerSoft Sports Bra for Girls by Old Navy

$8 $17 53% off

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It’s hard to say no to the perfect everyday bra. It has a scoop front and back and light compression, and it wicks away moisture so she can wear it even on hot summer days and to dance class.

Pros:
Basic
An everyday, go-to sports bra
Moisture-wicking
Soft and comfortable

Cons:
Not good for a teen who needs a lot of support

Sizes: XS – XXL
Materials: Polyester and spandex
Colors: Three
Support level: Light

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Zip Up Front-Closure Sports Bra by Glamorise

$46 $66 30% off

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Glamorise bras get seriously rave reviews from bigger-breasted folks looking for attractive support options, though they’re quite pricey compared to other brands out there. They do come in a wide range of sizes — and this one has an easy zip-front style for newbies. We love this Blue Tie-Dye print for teens, but it’s also available in Lavender and Black.

Pros:
Zip-front
Adjustable back band
Moisture-wicking
Broad range of sizes

Cons:
Some customers say it doesn’t provide enough support

Sizes: 34B – 48G
Materials: Polyester and elastane
Color options: Three
Support level: Medium

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Before you go, check out our slideshow below: 

Smith, of course, is an extremely glamorous (and possibly tongue-in-cheek) example of the tradwife influencer trend, where women embrace traditional roles such as homemaking and child-rearing — basically the opposite of modern “girl bosses.” On platforms like Instagram and TikTok, these influencers advocate for a lifestyle where women focus on nurturing roles while their husbands are expected to provide and decide. They promote an ideology that suggests women are happiest as homemakers, sparking debate about whether it’s a nostalgic return to old-fashioned values or a setback for gender equality.

The tradwife fantasy can be a powerful one. In a world where teenage girls like me are juggling multiple AP classes and time-intensive extracurriculars, the tradwife aesthetic offers an appealing contrast. The slower, low-stress lifestyle presents an alternative to the high-achieving, financially-independent ideal we’ve been told to strive for. It whispers, Wouldn’t it be easier to opt out?

It was that contrast — the push and pull between these two visions of womanhood — that led me to explore this topic for my AP Research class. While my results aren’t yet finalized, my initial findings from surveying 32 high school classmates suggest that the appeal of the tradwife lifestyle depends largely on gender. When I surveyed teens after showing them tradwife influencer social media content, many of the girls expressed skepticism, while the boys generally viewed the trend more positively. For many girls, the aesthetic initially seemed appealing, but as they thought more about the reality of financial dependence, their views shifted. The boys, however, largely saw the tradwife model as an ideal arrangement, reinforcing traditional gender roles rather than challenging them. Since my research focuses on how these messages influence teenage girls specifically, their evolving perspectives — starting with curiosity but often ending in critique — are the most revealing.

What struck me most during my research was the paradox at the heart of this movement. These tradwife influencers present themselves as devoted homemakers while simultaneously building lucrative personal brands. They’re essentially entrepreneurs, turning their domestic lives into content that generates significant income — becoming both the ultimate housewife and savvy businesswoman rolled into one. Meanwhile, a non-influencer tradwife faces a different reality: financial dependence on her husband for every aspect of her life. This contradiction wasn’t lost on the teenage girls in my study. As one 15-year-old classmate put it, “It’s crazy how these influencers seem to have it all — being perfect at home while making bank — when in real life, being a tradwife means you’re totally relying on your husband for everything.”

My research suggests that when teenage girls actually engage with tradwife content, they often come away more critical of it. Many of my female survey respondents reported feeling skeptical after watching these videos, recognizing the way they romanticize dependence. In contrast, the boys’ perspectives remained largely unchanged — about 70 percent had no strong opinion on the matter, while around 30 percent expressed a preference for the tradwife model. This divergence reinforces the idea that the tradwife trend isn’t just about aesthetics; it’s about reinforcing traditional power dynamics. It’s important to note that these findings are preliminary, and further research is needed to draw definitive conclusions.

At its core, the tradwife resurgence is not just about personal choice — it’s about the broader societal messages we absorb about gender roles. The fact that this trend is resonating with young audiences, even ironically, may speak to a larger cultural shift.

Whenever one of my friends jokes, “Well, I guess I’ll just marry rich” after bombing a test, we understand she means that the pressure to excel in every arena can feel overwhelming. But choosing the tradwife path means relinquishing control over one’s future. It’s not a trade-off any of us actually want to make. One of my friends wants to be a professional actress, and another is planning to become a doctor. Jokes about “just working in the kitchen” are said sarcastically; we still dream of ambitious futures we shape for ourselves.

The tradwife trend may continue to circulate online, but so will the pushback against it. If anything, its rise has sparked a necessary conversation about gender, choice, and societal expectations. And personally? I’d rather struggle through physics homework than surrender my independence.

Despite what you might think about Gen Z’s work ethic or phone use, it’s not easy being a teenager today. Teens are facing several pressures at school, from looking a certain way to making good grades, and a new study found these demands are impacting boys and girls differently in all areas except one.

The Pew Research Center conducted a survey of nearly 1,400 U.S. teens ages 13-17, which was published today. It found that teens are facing many different pressures, with the biggest one being academics. Seventy-one percent of girls admitted feeling “a great deal or a fair amount of pressure to get good grades” compared to 65 percent of boys. (Similarly, in SheKnows’ own ‘Be a Man’ project that explored the lives of teen boys, we found that 55 percent of boys surveyed cited academics as their top source of stress.)

Outside of academics, more girls reported feeling pressure to “look good” (55 percent vs. 39 percent) and “fit in socially” (45 percent vs. 37 percent) than their male counterparts. More boys reported the pressure to “be physically strong” (43 percent vs. 23 percent) and “be good at sports” (36 percent vs. 27 percent) than girls did. These statistics show that gender stereotypes and norms are still running rampant across high schoolers today, which is unfortunate but maybe not all that surprising considering the current political climate.

Still, despite the differences between genders, there was one area where teen boys and girls ranked exactly the same: the pressure in “being sexually active.” Only 7 percent of teen boys and 7 percent of teen girls reported feeling this way. It’s worth noting that maybe teens are less comfortable self-reporting on this compared to say, grades. However, it could also be reflective of the fact that today’s teens seem less interested in sex. UCLA’s California Health Interview Survey in 2021 found that the 38 percent of Californians ages 18-30 reported having no sexual partners in the prior year, compared to 22 percent in 2011.

So what does this mean for parents? You may already have talked to your teens about sex and dating, but it might be just as important to talk to them about grades and academic expectations. A 2024 study by the Harvard Graduate School of Education’s Center for Digital Thriving, Indiana University, and Common Sense Media found that most (81 percent) teens reported feeling pressure “that makes them feel bad.” This includes 56 percent feeling pressure to have a plan for their future, 53 percent pressured to make good grades and get a good job, and 51 percent feeling pressure to look a certain way. Additionally, 27 percent of teens said they are “actively struggling with burnout.”

We all want our kids to be successful and happy, but putting too much pressure on them to make certain grades or pursue a certain career can backfire in terms of their mental health. Not to mention, the academic standards kids are being held to can make them less likely to enjoy or focus on school. Jenny Anderson and Rebecca Winthrop, authors of The Disengaged Teen: Helping Kids Learn Better, Feel Better, and Live Better, told SheKnows in January, “The older kids get, the more disengaged they get from school.”

According to their research, about 75 percent of kids said they love school in third grade, but by 10^th grade, only 25 percent said the same. They also talked about the “achiever conundrum,” which Anderson explained “is that something that we desperately all want for our kids, which is a strong work ethic and pride in hard work, can also be harmful to them.”

She continued, “We have kids in two different modes in achiever mode: There are happy achievers, and those kids are balanced. Kids in unhappy achiever mode are cognitively engaged in school but they’re not emotionally engaged in school. They’re not sure why they’re doing it, they just know they have to keep doing it. And a lot of research shows that that mode has incredibly poor mental health outcomes for kids. So those kids are at risk. We can see it in the data.”

As parents, it’s up to us to do better. We can encourage our kids and reassure them that their value and worth isn’t tied to their grades or what they can achieve. We can be open-minded to what their future plans look like, and kind when they fail.

Anderson suggested that parents embrace “this idea of invitational and not instructional” when talking to kids. “Less fixing, more inquiring, more open-ended questions, less advice,” she said. “Just try to keep all those things in mind and give yourself grace. This takes time. It’s often five steps backward before you take one forward.” (And, BTW, that same approach works for when talking to teens about pressure to look or act a certain way, pressure to be sexually active, or anything else.)

Teen boys and girls may be struggling in different ways, but the best thing we can do as parents is to listen, encourage them, and do our best not to add any additional pressures on their already-full plate.

These celebrity parents are sharing the struggle — and sweetness — of raising teenagers.

You know what they say: Bigger kids, bigger problems. And it’s true. And some of these problems are terrifying — but that isn’t the only difference. Now, instead of being a terrified parent of a baby or young child who can turn to the support of other parents for answers, you’re the terrified parent of a teenager trying to figure out how to deal with it on your own.

When your kids are little, you can safely ask for advice in online parenting forums, on your social media, or just consult your mom friends … even if it’s embarrassing. After all, it’s not like your kid will know; they aren’t exactly out there cruising the internet, and even if they were, they can’t read. Toddler biting? First grader still wetting the bed? Hearing shared experiences and getting suggestions helps let you know that it’s not just your kid (or your parenting!), which is a relief.

But when you have teenagers, the problems are more profound. Maybe you’ve found a vape — nicotine or marijuana — in your kid’s room, or nudes on their phone. Maybe their angry outbursts are raging out of control, or their friend group has suddenly and viciously turned on them. And those aren’t issues you can share with just anybody. First of all, as digital natives adept at navigating the Internet, your kids (or worse, their friends … or worst, their enemies!) could easily stumble upon a personal question you’ve asked about them online somewhere. Or they could accidentally overhear you talking about it to someone, or read a text they weren’t meant to read. And unlike babies and toddlers, they’d know exactly what you were talking about.

They’re entitled to their privacy, which means you can’t really discuss these issues with anyone … not the way you could when they were little. But not talking about it means sitting with it in silence, wondering if it means there’s something wrong with them, or if there’s something wrong with you — is this issue a product of your subpar parenting? If you do confide in someone, will you be criticized or judged?

To top it off, your social media feeds are always full of other parents bragging on their teenagers: scholarships and championships, good deeds and good grades. Nobody’s Instagram post is a photo of their teen with a caption that reads, “My 15-year-old is failing three classes and just got a detention for talking back to his teacher!” And even though rationally you know that social media is a carefully-curated highlight reel — and that behind the scenes it’s often a very different picture — it’s hard not to feel like somehow every other parent of teens has it easier than you do. So you stumble through these difficult years, lonely and questioning, just hoping and praying you’ll both make it to the other side without anything catastrophic happening.

The stakes feel so high, and the pressure of steering them down the right path can sometimes feel relentless. But if your teenager is testing your limits, here’s a buoy of hope to cling onto when life gets frustrating: it’s normal, and yes, every other parent of teens is going through it too. Even the experts!

Here’s Why It’s Normal

“I recall the stress my wife and I experienced when our youngest child decided to smoke marijuana as a teen,” Dr. Adolph “Doc” Brown, clinical psychologist and parenting expert on ABC’s The Parent Test, tells SheKnows. He humorously adds that they stressed so much about it that “we almost stole his stash to smoke it ourselves.”

“Teenagers will engage in many behaviors that will make their parents’ heads spin,” Dr. Brown reassures. “It’s important to acknowledge that in between the space of stimulus and response, there is a choice. Our teens make choices, both good and bad. As parents, our duty is to guard and guide them in the best way we can; we can’t make the choices for them. However, it’s also important to realize that as parents we should not tether ourselves to the choices our children make — good or bad. They must own and be accountable for those choices.”

Dan Ulin, Founder & CEO of Elite Student Coach in Los Angeles, California, tells SheKnows that teens are “professional boundary testers” — and that it’s all just a part of finding their way and contextualizing their place in the world. “Managing this process in real-time can frustrate their parents, who, when they think back, often realize they behaved — albeit with less access to technology and far fewer screens — in pretty much the same way,” he says. “The yank-your-hair-out moments all moms and dads feel around their kids’ behaviors aren’t (with certain glaring exceptions) the result of poor parenting, but rather the byproduct of their children finding their way into life. And with the idea that parents may not necessarily like what they find, it’s better to have open discussions about unacceptable behaviors than to draw line-in-the-sand boundaries their kids can’t understand or pretend these behaviors don’t exist and will magically disappear.”

Here’s What to Blame (Hint: It’s Not Yourself)

Shelly Qualtieri, RSW, MA tells SheKnows that this is a scenario she’s seen all too often in her 30+ years of being a registered social worker. “I often hear from parents who are struggling in silence, wondering if they’re the only ones dealing with hidden vapes, school suspensions, or emotional outbursts at the dinner table,” she says. “Based on my experience, I can say that to make these years more manageable, an essential step is to distinguish between typical developmental behavior and genuine red flags.” (More on that below!) “But most of what parents stress over falls in the ‘normal but messy’ category.”

Qualtieri points out that many of these behaviors can be attributed to the fact that our teens’ brains are literally in the process of being rewired. “A great book I usually recommend to parents of adolescents is Dr. Daniel Siegel’s Brainstorm: The Power and Purpose of the Teenage Brain,” she says. “Through its pages, he does a great job explaining that the adolescent brain is in a ‘remodeling phase.’ Their prefrontal cortex (the part responsible for decision-making, impulse control, and emotional regulation) is under construction, which often makes teens act impulsively, challenge authority, and have big emotional reactions. It’s not that they’re being difficult on purpose, it’s just how their brains are wired at this stage.”

As if that weren’t enough, there are several other factors that can (and do!) contribute to the tumultuous teenage years. Clinical Psychologist Amber Thornton, author of A Parent’s Guide to Self-Regulation, tells SheKnows that there are four other things that impact teen behavior.

First, there are the inevitable hormonal shifts. “The hormonal changes of puberty contribute to mood swings, increased emotional sensitivity, and a greater propensity for risk-taking behaviors,” Dr. Thornton says. “These hormonal fluctuations can make it more difficult for teens to regulate their emotions, leading to what might be perceived as a ‘bad attitude.'”

Secondly, the teen years are a crucial period for developing a sense of self, and Dr. Thornton reminds us that teenagers are trying to figure out who they are separate from their parents. “This often involves challenging parental values and expectations as they figure out their own identity,” she says. “Rebellion can be a teen’s attempt to assert their independence.”

Of course, we can’t count out the influence of their friendships, which they’re leaning into more than ever. “Teens are increasingly influenced by their peers. They may engage in behaviors they wouldn’t otherwise consider to fit in or gain acceptance,” observes Dr. Thornton. “This can include experimenting with substances, breaking rules, or adopting attitudes that differ from their family’s values.”

And finally, she says, we can blame their increasing need for freedom: “Teenagers crave autonomy and control. Pushing boundaries can be a way of testing the limits of their independence and asserting their growing need for self-determination. It’s a natural part of their journey toward adulthood.”

Here’s When to Worry

While the vast majority of teens put their parents through some degree of stress, it’s important to differentiate between normal teenage behavior and things you should be concerned about. “Normal behavior might include mood swings, occasional defiance, experimenting with identity (like clothing or hobbies), or testing rules,” Tim Kleinknecht, LCSW and founder of Alpine Mind Therapy, tells SheKnows. “Red flags, on the other hand, might include persistent aggression, self-harm, substance abuse, or withdrawal from all social interactions. If you’re seeing these kinds of behaviors, it’s important to seek professional support. But for the most part, the challenges you’re facing are part of the messy, imperfect process of adolescence.”

Here’s What to Do

Though nothing is going to make the teen years completely smooth sailing (we wish!), Ulin suggests finding healthy channels to explore and express their big emotions, and ways to vent the underlying energy. “What gets suppressed gets expressed. The feelings driving their behaviors (which adolescents and teens can’t often identify) are coming out one way or the other — full stop,” he says. He suggests getting them engaged on a deeper level in an activity they already love, targeting something they’ve never tried but have considered trying, or both.

Dr. Thornton tells us that while it’s essential to set clear boundaries and expectations, it’s equally important to offer support, understanding, and open communication. “A teen who feels heard and understood is more likely to navigate these challenging years successfully,” she advises. Qualtieri echoes the importance of communication, even if your teen seems distant: “You’re still their safe place, even if they don’t always show it,” she points out.

Additionally, Qualtieri advises that parents pick their battles — not every bad attitude or messy room is worth a power struggle. “Save your energy for the bigger conversations,” she says. It’s OK to let some things slide!

And don’t forget to take care of yourself, too. “It feels more socially appropriate to openly seek advice and guidance for parenting younger children online, but it feels harder to do with teenagers, who are also savvy and able to navigate the online space. This means that our in-person connections, close ties, friendships, and community become key during this very important time,” says Dr. Thornton.

“If you’re struggling, reach out to trusted friends, family members, or a therapist,” adds Kleinknecht. “You don’t have to share every detail to get the support you need. Sometimes just hearing, ‘I’ve been there too,’ can make all the difference. And if you’re not ready to talk to someone you know, consider joining a parenting group or forum where you can connect with others who are going through similar experiences.”

Here’s What You Should Remember

First and foremost, you’re not alone. And your teenager’s poor decisions do not reflect poor parenting, nor are they indicative of what kind of adult they’ll become; they’re just a byproduct of all this emotional and physiological upheaval they’re going through. In fact, just by worrying about what to do — by reading this very article in search of answers — you’re showing how good a parent you are, so give yourself some grace. And if that isn’t enough to make you feel better, here’s a little reassurance from the experts we spoke to.

“Remember the long game: Adolescence is about experimenting and learning,” says Qualtieri. “They’re practicing how to be adults, and that includes making mistakes.” And according to Ulin, we should reframe our perceived “failures” as chances to learn and grow.

“We’re often taught to avoid or minimize mistakes, but the truth is that ‘mistakes’ in parenting, like any other uh-ohs, are learning opportunities in disguise,” he says. “Leaning into what terrifies us the most when trying to understand our kids and, in the process, establishing boundaries can be a fantastic bonding experience.”

“The challenges you’re facing now are part of the process of helping your child grow into a capable, independent adult,” Kleinknecht reminds us. “It’s okay to feel overwhelmed, frustrated, or unsure. It’s okay to make mistakes. And it’s okay to admit that this stage of parenting is really, really hard.”

Remember when your teenager was small, and how difficult it sometimes was — the constant neediness, the tantrums, the potty training, and the relentless nature of it all. When you were in the thick of it, the days seemed to creep by at a snail’s pace. But now, from the other side, you realize just how quickly it actually went … and just like those days, these will also seem short in hindsight, and you’ll marvel that you made it through. Your toddler’s frustrating antics were normal, and your teenager’s are too.

“As parents, we must remember that all of their behavior is a part of growing up and finding their way,” Dr. Brown concludes. “And the good news is, ‘this too shall pass.'”

These celebrity parents are sharing the struggle — and sweetness — of raising teenagers.

Last week, the couple worked alongside first responders and volunteers, distributing food through World Central Kitchen (WCK) in Pasadena and chatting with distraught families. And, unrelated as it might seem to some, Markle has delayed the release of her highly-anticipated Netflix series, With Love, Meghan, to keep her focus — and the media’s focus — on community members in need.

“I’m thankful to my partners at Netflix for supporting me in delaying the launch, as we focus on the needs of those impacted by the wildfires in my home state of California,” the Duchess of Sussex said in a statement.

Now the actress and entrepreneur is showing that she’s taking action not just because she’s a Californian, but because she’s a mom. Markle — who shares kids Prince Archie, 5 and Princess Lilibet, 3 with Prince Harry — let her mom side show when she volunteered with Altadena Teen Girls and proved that the kids impacted by this natural disaster are clearly on her mind.

The organization, which was started by 14-year-old Avery Colvert, has the goal of helping teens “regain their sense of self and confidence” in the aftermath of the life-changing wildfires.

“I started this to help girls affected specifically by the Eaton Canyon fire who lost their homes feel like themselves — and feel confident again,” Avery told the Los Angeles Times. “They’ve lost everything, and I want them to feel a sense of normalcy when nothing else in their life is normal.”

Prince Harry and Markle reportedly made monetary donations to the nonprofit through their Archewell Foundation, and now Markle is stepping up and offering her presence and her time. The Duchess volunteered with the organization this week, distributing new clothes and beauty products to local teen girls. Per Page Six, she also provided lunch for volunteers, chatted with families, and helped teen volunteers sort through donations.

Choosing to work with an organization that specifically supports teens shows where Markle’s mind is during this heartbreaking time. She — like most parents — is thinking about the kids. Perhaps she’s even thinking about her tween niece Princess Charlotte and how the 9-year-old would be feeling if she was in one of these teen’s shoes. Whatever the reason and motivation, it’s always nice to see people in the spotlight lending a hand. Hopefully it encourages others to do the same.

Before you go, check out all the times Meghan Markle has gotten candid about the joys and challenges of being a mom.

It’s hard to believe that we are already in the second week of December — as in there is just a little over two weeks before Christmas. If you are still on the prowl for stocking stuffers and Christmas gifts, especially for the teenage girl in your life, might we suggest grabbing them a bottle of Glossier You Doux Eau de Parfum?  

Glossier You Doux Eau de Parfum

$62 $78 21% off

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This woody-yet-soft perfume is anything but basic. This woody, skin-scent-enhancing fragrance has absolutely nailed the balance between warm and fresh, making it perfect for teens who are dipping their toes into the world of fragrances. With sweet notes of violet at the top, cozy palo santo and frankincense in the middle, and a warm, musky base of ambrox and ambrette, it’s a perfume that “feels like you, but better.” 

Gabby, a 16-year-old part of the SheKnows Gen Z council, said, “The Glossier You Doux perfume is on the top of my list. It’s floral and musky, which is usually what I look for in a perfume. I’ve had the original Glossier You for some time, and it’s a good ‘starter’ perfume, especially for younger teens.”  

But it’s not just the scent that makes this a hit — the bottle itself is a total vibe. Designed in-house at Glossier, it features the real thumbprint indent of its designer, giving it that “made just for you” feel. It’s a perfect gift for that one person who always posts an aesthetic flat lay of her holiday haul. Miranda, 18, agrees, “One thing on the top of my wishlist is the new Glossier You Doux perfume. Glossier hasn’t released a new perfume in so long, so I was really excited for this, and it doesn’t break the budget like a lot of other perfumes.”  

Here’s the deal. Glossier products are rarely on sale, so when they are, it’s time to take action. Right now, you can grab Glossier You Doux Eau de Parfum or any other high-end beauty product you’ve been eying for 20% during Sephora’s Gifts For All Sales Event. This means the perfume that usually runs $78 is available for $62 on Sephora through Sunday Dec. 15 — a.k.a today. 

Whether you’re gifting your little sister, your teen trying out fragrances for the first time, or even yourself (zero judgment), there’s no better time to grab a bottle of this “signature-worthy” perfume without spending all your holiday shopping budget. 

Before you go, check out these stocking stuffer ideas for absolutely everyone on your list:

Just last week I took to New York City’s Winter Village — held in Bryant Park — to interview real teens for SheKnows about what gifts they actually want for the holidays. In short, I learned that there’s one universally adored gift for teen girls that you, parents, can give. From tourists to locals, so many of the kids I interviewed said the same thing: this year they want UGGs. 

The sheepskin boots — modeled after those worn by Australian surfers — have steadily remained in the cultural zeitgeist since long before I asked for my first pair (pink! With bows!) at age 13 back in 2015.

However, here’s the thing about UGGs. It’s not just one size fits all. Different teens want different styles, and with all the different options, choosing a pair for your teen can feel overwhelming.

Parents might imagine that UGGs, with their fluffy insides, are best worn as slippers. Teens have other ideas. The girls I interviewed talked about wearing their Minis to school, their Bailey Bows out and about… the possibilities are endless. 

So without further ado, here’s a guide for picking the best pair of UGGs for teen girls this holiday season.

For the Girly Girl

BEST UGGS FOR TEEN GIRLS 2024

Mini Bailey Bow II Boot

Buy on amazon $170 $170

Buy on ugg $170 $170

Buy on Nordstrom $170 $170

The Bailey Bow II is a perfect pair for the teen who also loves scented lip balm, Starbucks frappuccinos, and Lululemon. I recommend purchasing a pair in the classic chestnut shade.

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For the Trend Follower

BEST UGGS FOR TEEN GIRLS 2024

Classic Ultra Mini

Buy On Nordstrom $150 $150

Buy on ugg $150 $150

Buy On Zappos $150 $150

The classic UGG Ultra Minis are the UGGs heard ‘round the world… Celebrities wear them to the supermarket, cool twenty-somethings throw them on with socks and yoga leggings, and teens are taking it all in stride.

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For the Lovely Layabout

BEST UGGS FOR TEEN GIRLS 2024

Disquette Slipper

Buy on amazon $110 $110

Buy On Nordstrom $110 $110

Buy On ugg $110 $110

If your teen can most likely be found curled up on the couch, mug in hand, then the Disquette Slipper is for her. These are perfect for nights in and movie marathons, long study days, and lazy afternoons.

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For the Sleepover Showoff

BEST UGGS FOR TEEN GIRLS 2024

Classic Ultra Mini Platform

Buy on ugg $112 $112

I present to you the trendy UGG Minis, but with a little extra height and in a turquoise shade (sorry — “Deep Ice” according to the UGG website). A fun color is a classic differentiator and will make your teenage fashionista feel super seen. Plus, they’re on sale!

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For the Throwback Lover

BEST UGGS FOR TEEN GIRLS 2024

Classic Short II

Buy on Amazon $180 $180

Buy on Nordstrom $180 $180

Buy on UGG $180 $180

If your teen can’t stop listening to Katy Perry’s “Firework” and making Rainbow Loom bracelets… just kidding, 2010 fanatics aren’t the only ones who will love these UGGs. The classic short boots are the staple of the brand and, in my opinion, the coziest and comfiest option for long winter months.

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