Mind & Body: Articles to Enhance Your Physical & Mental Health https://www.sheknows.com All Things Parenting Mon, 26 May 2025 16:27:01 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://www.sheknows.com/wp-content/uploads/2020/07/cropped-sk-fav-icon.png?w=32 Mind & Body: Articles to Enhance Your Physical & Mental Health https://www.sheknows.com 32 32 149804645 Grimes, Simone Biles & More Celebrities Who’ve Opened Up About Having ADHD https://www.sheknows.com/health-and-wellness/slideshow/2786347/famous-people-with-adhd/ https://www.sheknows.com/health-and-wellness/slideshow/2786347/famous-people-with-adhd/#respond Mon, 26 May 2025 15:30:32 +0000 https://www.sheknows.com/?post_type=pmc-gallery&p=2786347 If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission.

ADHD is getting a lot of attention these days.

Attention-deficit/hyperactivity disorder (ADHD) is a neuro-developmental disorder that affects both children and adults. Historically, ADHD (previously referred to as attention-deficit disorder, or ADD) was primarily associated with childhood and especially boys, but over the years, research has shed light on the persistence of symptoms into adulthood. 

While the manifestations of ADHD may vary, it often involves challenges in maintaining attention, impulsive behavior, and hyperactivity. Adults with ADHD might find themselves starting new tasks before finishing a previous one or misplacing things constantly. They could also enter task paralysis and be very still, which is quite the opposite of what many associate with ADHD. What living with ADHD is really like can be hard to understand for those who haven’t experienced it.

People with ADHD may struggle with maintaining attention during conversations or while engaging in activities that require sustained mental effort. They may find it challenging to complete projects or meet deadlines due to difficulties with planning and organizing. Adults with ADHD may also experience impulsivity, leading to impulsive decision-making, interrupting others, or difficulty waiting their turn, per the Mayo Clinic.

As with any condition, those who think they might have ADHD, should talk to their doctor about a screening and potential treatment plans. There are a lot of communities, organizations, and celebrities working hard to destigmatize ADHD, and these celebrities with ADHD are helping to shine a light on what life with this disorder is like.

A version of this post was originally published in 2023.

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Kim Kardashian, Hailey Bieber, & 14 Other Celebs Who Are Battling Chronic Skin Conditions https://www.sheknows.com/health-and-wellness/slideshow/2793895/celebrities-who-have-skin-conditions-psoriasis-eczema/ https://www.sheknows.com/health-and-wellness/slideshow/2793895/celebrities-who-have-skin-conditions-psoriasis-eczema/#respond Mon, 14 Apr 2025 20:00:42 +0000 https://www.sheknows.com/?post_type=pmc-gallery&p=2793895 Chronic skin issues like psoriasis and eczema affect millions of Americans, yet they are still widely misunderstood — which is why a growing number of celebrities are speaking out about what it’s like to live with these conditions.

According to the CDC, psoriasis is a chronic, autoimmune skin disease that accelerates the growth cycle of skin cells. This can cause a person’s skin to become dry, flaky, scaly, or itchy. (Psoriasis rashes can disappear and reappear throughout a person’s life based on situational factors like illness or stress levels, a phenomenon known as “flare-ups.”)

Psoriasis not contagious, and it mostly occurs in adults, although children can be diagnosed too. There is no cure for the condition, but symptoms can be managed with topical medications and stress-relief measures.

Eczema, also known as atopic dermatitis, presents similarly, with patches of dry, severely itchy skin. This condition is also chronic, but it is not considered an autoimmune disease. According to the National Eczema Association, experts believe it is caused by “an interaction between a person’s environment and their genes,” in which topical irritants or allergens trigger an outsized immune response. Eczema’s characteristic itchiness can be managed by using topical creams, moisturizers, and cold compresses, and by avoiding known itch triggers.

Since the dry, flaky skin patches associated with psoriasis, eczema, and other conditions like perioral dermatitis (which causes a facial rash) are often highly visible, these conditions can be a huge source of shame, insecurity, or loneliness. Psoriasis in particular is still shrouded in stigma. Per the National Psoriasis Association, many people mistakenly believe that psoriasis is contagious, a harmful misconception that affects how people with psoriasis flare-ups are treated.

Chronic health issues are nothing to be ashamed of, and that includes skin conditions. Luckily, many public figures are doing their part to raise awareness about them. Celebrities like Kim Kardashian, Jessica Simpson, Jonathan Van Ness, and LeeAnn Rimes have all used their platforms to speak firsthand about what it’s like to live with a chronic skin condition.

Read on to learn more about nine celebrities who have opened up publicly about battling psoriasis, eczema, perioral dermatitis, and other chronic skin conditions.

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53 Celebrities Who Have Opened Up About Having an Eating Disorder https://www.sheknows.com/health-and-wellness/slideshow/2879639/celebrities-eating-disorders/ https://www.sheknows.com/health-and-wellness/slideshow/2879639/celebrities-eating-disorders/#respond Fri, 11 Apr 2025 15:15:29 +0000 https://www.sheknows.com/?post_type=pmc-gallery&p=2879639 The pressure to have the “perfect” body — as in, one that aligns with the current, idealized, unattainable standard at the moment — is as intense as ever. From preteens to parents, no one is immune to getting self-conscious or insecure about their body, a feeling that can sometimes spiral into an eating disorder with dangerous health consequences. And while these conditions can affect anyone, celebrities have started coming forward over the past few decades to talk about how eating disorders have impacted their lives.

According to Mayo Clinic, eating disorders are health conditions that affect physical and mental health, and can include issues around eating behaviors and “how you think about food, eating, weight, and shape.” The most common eating disorders are anorexia, which can involve severely limiting calories or cutting out certain kinds of foods; bulimia, which involves eating food in a short period of time, then “purging” afterwards; and binge-eating disorder, which involves eating food (sometimes in large amounts) in a short period of time.

A common misconception says that it’s mostly young women who suffer from eating disorders, but research has found that’s simply not the case. According to a 2014 study cited by the National Eating Disorders Association, 25 percent of people with anorexia are men, and men are at higher risk of dying of the condition — in part because they’re often diagnosed later, as many people assume men “don’t get” eating disorders. Eating disorders are also prevalent among high school and collegiate athletes.

According to the NEDA, eating disorders arise “from a variety of physical, emotional, and social issues,” and preventing them and lowering their prevalence worldwide means addressing all of those issues. That said, initiating conversations about eating disorders — who they affect, why they occur, and their harmful effects — is one step in the right direction. Ahead, these celebrities are doing just that by speaking out about their own experiences with eating disorders to help end the stigma.

If you or someone you know is struggling with an eating disorder, call 1 (888)-375-7767 to reach the help line run by the National Association of Anorexia Nervosa and Associated Disorders or visit the National Eating Disorders Association website for more information.

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The 8 Best Body Washes to Soothe Eczema Outbreaks, According to Dermatologists https://www.sheknows.com/health-and-wellness/articles/2969397/best-eczema-body-washes-dermatologists-recommend/ https://www.sheknows.com/health-and-wellness/articles/2969397/best-eczema-body-washes-dermatologists-recommend/#respond Thu, 10 Apr 2025 18:17:22 +0000 https://www.sheknows.com/?p=2969397 If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission.

Eczema affects 31 million people in the US alone, according to the National Eczema Association. Known for causing red, itchy, and inflamed plaques of skin, eczema can be a tough skin condition to manage, especially because it cause breakouts anywhere on your body. The most common areas include “the insides of the elbows and backs of the knees, as well as wrists and neck,” board-certified dermatologist Dr. Hadley King tells SheKnows, but “any area can be affected.” That’s why those of us struggling with this condition need a good body wash product to fall back on, one that cleanses and freshens your skin without drying it out.

To find a body wash that’s right for you, it’s important to remember that eczema (aka atopic dermatitis) is “more than just a superficial skin issue,” Dr. Calvin Williams, a dermatologist at Essential Dermatology Group, tells SheKnows. “It’s a reflection of an immune system in distress and a person’s genetics, and the condition is often exacerbated by environmental triggers and stress.” Common symptoms include intense itching, patches of red and scaly skin, and dryness.

Eczema Body Wash Ingredients to Look For

Soothing and hydrating these irritated areas of your skin is essential, so when it comes to eczema body washes, some key ingredients include:

Shea butter, which contains fatty acids such as linoleic, oleic, and stearic acids to “help retain moisture on the skin and reduce risk of dryness,” cosmetic dermatologist Dr. Michele Green tells SheKnows.

Glycerin, a humectant (moisture-preserving substance) that “attracts and pulls water from the environment to hydrate the skin,” Green explains.

Colloidal oatmeal. Yes, oatmeal belongs in your skincare and your breakfast menu. According to Green, this ingredient is great for calming inflammation and shielding the skin from irritants while locking in moisture.

Vitamin E, or panthenol. This antioxidant “can protect the skin from environmental and oxidative stress and reduce skin redness and inflammation,” Green says.

Hyaluronic acid, also known as the moisturizing ingredient. “Hyaluronic acid can hold up to 1,000 times its weight in water,” Williams explains, “significantly enhancing skin’s moisture content.”

Ceramides. These are lipids that help form your skin’s barrier and keep it moisturized. That’s “especially important for eczema-prone skin,” Williams says, which often has “a compromised barrier function and a loss of the normal ceramide levels.”

Occlusives, aka oils and waxes that “form an inert layer on the skin and physically block transepidermal water loss,” says King. Occlusives to look for include petrolatum, beeswax, mineral oil, silicones, lanolin, and zinc oxide.

Peptides. “Many individuals with eczema find that anti-aging products such as retinoids are far too harsh on their skin,” Dr. Dendy Engelman, a board-certified cosmetic dermatologist and Mohs surgeon at Shafer Clinic in New York City, tells SheKnows. Instead, she recommends purified pepitdes, which are “made for sensitive skin and gently help to address signs of aging.”

If you’re ready to try a new body wash for your eczema, it’s always a good idea to talk with your dermatologist, who can recommend products based on your skin’s unique needs. But if you’re looking for quick, general, doctor-approved solutions, you’ve come to the right place. Ahead, we rounded up dermatologists’ favorite body washes for eczema to help you find relief.

Best Body Washes for Eczema Recommended by Dermatologists, at a Glance

Best overall: Cetaphil Restoraderm Soothing Wash
Best for sensitive skin: Eucerin Eczema Relief Cream and Body Wash
Best oat formula: Aveeno’s Fragrance-Free Body Wash for Sensitive, Itchy, Dry Skin
Best cleansing oil: La Roche-Posay Lipikar AP+ Gentle Foaming Cleansing Oil
Best budget option: Dove Sensitive Skin Beauty Bar
Best bubbly body wash: Beauty Pie Super Healthy Skin Moisturizing Shea Butter Suds Body Wash
Best bar soap: Beekman 1802 Lilac Dream Goat Milk Soap
Most versatile: Carter + Jane’s Naked The Everything Soap

8 Best Body Washes for Eczema, According to Dermatologists

BEST OVERALL

Cetaphil Restoraderm Soothing Wash

Recommended by three different dermatologists, Cetaphile Restoraderm Soothing Wash is formulated for “very dry, irritated skin,” says Williams. It packs a punch with nine different moisturizers, including glycerin and shea butter, which “hydrate the skin and repair the body’s natural moisture barrier,” Williams explains. “It also contains vitamin E to reduce skin inflammation and sensitivity.”


8 Best Body Washes for Eczema, According to Dermatologists

BEST FOR SENSITIVE SKIN

Eucerin Eczema Relief Cream & Body Wash

Designed to be non-irritating and non-drying, Eucerin Eczema Relief Cream and Body Wash is a good choice for sensitive skin. “It is enriched with colloidal oatmeal  which helps protect and soothe the skin,” Dr. Barry Goldman of Barry Goldman Dermatology tells SheKnows, adding that this body wash is “well-liked by my patients.”


8 Best Body Washes for Eczema, According to Dermatologists

BEST OAT FORMULA

Aveeno’s Fragrance-Free Body Wash for Sensitive, Itchy, Dry Skin

Green calls Aveeno’s Fragrance-Free Body Wash for Sensitive, Itchy, Dry Skin an “excellent” choice for soothing eczema symptoms. “Its formulation contains a soothing triple oat formula to reduce irritation and moisturize the skin,” she explains. “This body wash is free of parabens, dyes, sulfates, and soaps and has been allergy tested, making it well-suited for individuals with eczema.”


8 Best Body Washes for Eczema, According to Dermatologists

BEST CLEANSING OIL

La Roche-Posay Lipikar AP+ Gentle Foaming Cleansing Oil

Goldman says he personally uses this unique cleansing oil from La Roche-Posay, which is accepted by the National Eczema Association and formulated for dry and extra dry skin. “Body washes enriched with shea butter and glycerin may leave a protective layer on the skin,” he explains. This cleanser has both, along with La Roche-Posay spring water and niacinamide to soothe and restore your skin’s moisture barrier.


8 Best Body Washes for Eczema, According to Dermatologists

BEST BUDGET OPTION

Dove Sensitive Skin Beauty Bar

$6.85 $7.97 14% off
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“I often recommend Dove Sensitive Skin Bar Soap to my patients with eczema,” Williams says. He likes this beauty bar because of its “gentle, hypoallergenic formula,” which is “enriched with moisturizing creams that nourish the skin, rather than stripping it of natural oils like many traditional soaps.” At less than $10, it’s also one of the more budget-friendly (but still effective) options on this list.


8 Best Body Washes for Eczema, According to Dermatologists

BEST BUBBLY BODY WASH

Beauty Pie Super Healthy Skin Moisturizing Shea Butter Suds Body Wash

This sudsy, luxurious body wash from Beauty Pie leaves even the driest, eczema-prone skin feeling soft and supple. “The creamy and moisturizing formulation has humectant, emollient and occlusive properties with ingredients like glycerin, sweet almond oil, coconut oil and shea butter,” says King, who recommends this body wash for people with eczema. It’s also “soothing and anti-inflammatory” thanks to ingredients like aloe vera, she says, and doesn’t include sulfates or harsh detergents.


8 Best Body Washes for Eczema, According to Dermatologists

BEST BAR SOAP

Beekman 1802 Lilac Dream Goat Milk Soap

With a soothing lavender scent and creamy texture, this goat milk soap from Beekman 1802 is a luxurious choice at a budget price for people with eczema. As King points out, it’s full of “glycerin, goat milk, jojoba seed oil, kukui nut oil and shea butter [to] hydrate the skin, support the skin barrier, and help to lock in moisture.”


8 Best Body Washes for Eczema, According to Dermatologists

MOST VERSATILE

Carter + Jane's Naked The Everything Soap

It’s called The Everything Soap for a reason. This wash from Carter + Jane is meant to replace not only your body wash but also your facial cleanser and hand soap, and its moisturizing ingredients make it a great choice for those with eczema. “Glycerin, moringa seed oil, baobab seed oil and prickly pear seed oil hydrate and moisturize the skin, supporting the skin barrier,” King explains. It also skips out on harsh detergents while staying microbiome-friendly, she adds.


Ingredients To Avoid in Eczema Body Wash

As important as grabbing the right body wash for your eczema is avoiding the ones that don’t work so well. It’s a good idea to “avoid harsh soaps, sulfates, and alcohol-based products, as they can strip natural oils and exacerbate dryness and irritation,” dermatologist and chief medical officer at DermOnDemand Dr. Hannah Kopelman tells SheKnows. She also recommends steering clear of parabens and fragrances. (You’ll notice some of these products have fragrances, so it’s best to clear these with your dermatologist first and use them on a small amount of skin to start.) Alcohols, dyes, and other harsh chemicals are also red-flag ingredients to avoid.

Harsh or exfoliating cleansers aren’t good choices for eczema-prone skin either, as they can further dry out the skin. If you’re treating acne, watch out for ingredients like glycolic or salicylic acid too. While these are often used in acne-prone or oily skin, Goldman says, “they may be irritating and aggravate eczema prone skin by disturbing the skin barrier.”

How To Use Eczema Body Wash

Once you’ve picked the right eczema body wash for you, massage it into your skin for about a minute, using your hands or a soft wash cloth. “Remember that body washes are only supposed to stay on your skin for a short amount of time,” Williams says. “Patients who leave the washes on their skin for extended periods of time will often face irritation, despite using even the most gentle of body washes.”

Rinse thoroughly using lukewarm water (hot temperatures “can cause excess stress to your skin and strip it of its natural oils,” Engelman says) and pat your skin dry. Follow up your cleansing routine by applying a fragrance-free, hydrating lotion, Engelman says. “I also like to recommend using more than one product on your skin after your shower to provide multiple barriers,” she says. “Always layer products from thinnest to thickest.”

If you experience painful or bleeding skin due to eczema-related itching, Engelman recommends talking to a dermatologist. “They can give you the best guidance on products to use and help you to understand your specific skin’s sensitivities better.”

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Before you go, check out our favorite skincare products for teens:

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The 13 Best Activewear Brands That Are Stylish, Functional & Worth the Price https://www.sheknows.com/health-and-wellness/slideshow/7672/activewear-brands/ Wed, 02 Apr 2025 08:20:00 +0000 https://www.sheknows.com/health-and-wellness/slideshow/7672/activewear-brands/ If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission.

Has there ever been a better time to be an athleisure fan? There are trendy activewear brands popping up seemingly every day, and you can hardly scroll through Instagram without running into ads for the sleekest and chicest new leggings and sports bras. The best part? Most sportswear brands now create styles that look just as good while you’re out and about as they do in the gym, so you can wear them from barre class straight to the bar.

Best Best Activewear Brands at a Glance

Best Overall: Lululemon
Best Size Inclusive Options: Girlfriend Collective
Best for Teens: Alala
Best for Stylish Activewear: Splits 59
Best for Bras: Set
Best Athleisure Dresses: Aerie
Best for Maternity: Beyond Yoga
Most Affordable: All in Motion
Best for Leggings: P.E. Nation
Best Luxury Activewear Brand: Varley 

Traditional brands like Nike and Adidas are still leaders in the activewear space, but there’s also a plethora of fashion-meets-function brands looking to fulfill your stylish sportswear needs. The huge amount of choices is a blessing and a curse: we have more options than ever when it comes to workout wear, but sifting through all the brands to find your new personal fave can get a little overwhelming. Which fitness brands offer the best blend of style, performance, and value?

To help steer you in the right direction, we’ve put together a guide to 13 must-know activewear lines — some brand new, others with more than a decade in the biz but whose clothes you may not have in your collection yet. Whether you’re loving those perfectly matching workout sets or just looking for some new leggings and sports bras to pair with your old t-shirts, these brands will get you looking good and feeling good during your next sweat session. (Or grocery run, or work meeting, or girls’ night… We’re all about versatility over here.)

Originally posted on StyleCaster. A version of this article was originally published in November 2016.

Our mission at SheKnows is to empower and inspire women, and we only feature products we think you’ll love as much as we do. Lululemon is a SheKnows sponsor, however, all products in this article were independently selected by our editors. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale.

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These 16 Celebrities With Autism Are Opening Up About Life on the Spectrum https://www.sheknows.com/health-and-wellness/slideshow/2992980/celebrities-with-autism/ https://www.sheknows.com/health-and-wellness/slideshow/2992980/celebrities-with-autism/#respond Fri, 28 Mar 2025 17:15:37 +0000 https://www.sheknows.com/?post_type=pmc-gallery&p=2992980 Autism is more common than you might know. About 1 in 36 children has autism spectrum disorder, according to the CDC, and that number has been steadily increasing since the org started collecting data in 2000. More adults are being diagnosed with autism too, studies have found, leading to increased awareness and interest in the disorder. TikToks sharing signs of autism in adults and or little-known symptoms rack up millions of views, and more and more celebrities are starting to come forward with their own autism diagnoses (or sharing that their kids are on the autism spectrum).

Autism spectrum disorder, or ASD, is “a developmental disability caused by differences in the brain,” according to the CDC. There are a wide variety of signs and symptoms, including communication or interaction challenges, restricted or repetitive behaviors, or delays in language, movement, or learning skills. While many people with ASD are diagnosed as children, adults can also be diagnosed (as you’ll see with the celebs ahead).

Because autism exists on a spectrum, people with ASD present symptoms in a wide variety of ways. And with more and more people being diagnosed, awareness and acceptance of ASD is more important than ever, which is why we love that these celebrities are speaking out about their experiences and bucking the lingering stigma that still exists around autism. From pop star Sia to environmental activist Greta Thunberg, keep reading for the stories of celebrities who are sharing their autism experiences.

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Amanda Seyfried, Megan Fox, & More Celebrities Who Have OCD https://www.sheknows.com/health-and-wellness/slideshow/2784540/celebrities-ocd-obsessive-compulsive-disorder/ https://www.sheknows.com/health-and-wellness/slideshow/2784540/celebrities-ocd-obsessive-compulsive-disorder/#respond Sat, 15 Mar 2025 13:18:53 +0000 https://www.sheknows.com/?post_type=pmc-gallery&p=2784540 What comes to mind when you read the words obsessive compulsive disorder? For many, the phrase likely conjures up an image of a person obsessively organizing their home or compulsively counting out their actions. OCD can certainly manifest in these ways, but the disorder is much more complex than television and film portrayals would lead you to believe.

The Mayo Clinic defines OCD as “a pattern of unwanted thoughts and fears (obsessions) that lead you to do repetitive behaviors (compulsions).” Often, people’s obsessions center around certain themes, such as cleanliness, contact with germs or dirt, sexual or religious fixations, or harming yourself or others. These obsessions and compulsions can vary in severity. In more severe cases, they may interfere with a person’s ability to function normally, causing shame and distress.

OCD affects about 2.5 million U.S. adults, or 1.2 percent of the country’s population. The average age of onset is 19, although about one-third of adults who have OCD first experienced symptoms in childhood.

Scientists haven’t pinpointed a definitive cause of OCD. According to Johns Hopkins Medicine, a person’s genetics, brain abnormalities, and environment are all thought to play a role. For some pediatric patients, OCD symptoms begin after an acute strep infection. This phenomenon is known as PANDAS, or Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcal Infections.

Although some people mistakenly refer to keeping their home tidy as “being OCD,” this mental health condition is no laughing matter and should not be stigmatized in that way. OCD isn’t just being clean; it’s a serious disorder that typically requires therapy or psychiatric medication to treat.

With proper treatment, it is totally possible to live a normal life with OCD. That’s why a growing number of celebrities who have this condition have chosen to speak publicly about how it affects their life. Since OCD is sometimes minimized in casual conversation and depicted in a singular way in pop culture, people might not even realize they have it.

Keep reading to learn more about nine celebrities who have opened up about their experience with OCD, including David Beckham, Lena Dunham, and Charlize Theron.

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Lady Gaga Reveals She Suffered From Psychosis During a Certain Era of Her Music: ‘I Was Not Deeply in Touch With Reality' https://www.sheknows.com/health-and-wellness/articles/1234849144/lady-gaga-psychosis-chromatica/ https://www.sheknows.com/health-and-wellness/articles/1234849144/lady-gaga-psychosis-chromatica/#respond Sun, 09 Mar 2025 17:40:01 +0000 https://www.sheknows.com/?p=1234849144 Lady Gaga has always been open about her life away from the spotlight, from the highs to the lows. She’s opened up many things, with the most recent being her previous experiences with psychosis five years ago in 2020, amid her Chromatica era.

In a recent interview with The New York Times, Gaga revealed her previous diagnosis.

“I had psychosis. I was not deeply in touch with reality for a while. It took me out of life in a big way, and after a lot of years of hard work I got myself back,” The Joker 2 star said. “It was a hard time, and it was actually really special when I met my partner because when I met Michael [Polansky], I was in a much better place, but I remember him saying to me, pretty early on, ‘I know you could be a lot happier than you are.'”

She added, “I hate feeling defined by it. It felt like something I felt ashamed of. But I don’t think that we should feel ashamed if we go through times like that. I mostly just wish to say, it can get better. It did for me, and I’m grateful for that.”

There is a lot of misconception around psychosis so we’re going to break down what it actually is. Psychosis is a series of symptoms that affect the mind to “where there has been some loss of contact with reality,” per The National Institute of Mental Health (NIMH). According to the same outlet, the symptoms vary, including paranoid ideas, trouble thinking logically, anxiety, confused speech, trouble sleeping due to fantasy, and more.

It’s more common than you think: studies estimate that 15 to 100 people out of 100,000 develop psychosis each year. But what causes it? While Gaga didn’t divulge what caused it, experts claim it can be caused from medications, “physical or mental illness that emerges later in life,” sleep deprivation, and more.

However, it can be treated with antipsychotic medication, support, and more treatments recommended by your professional.

LOS ANGELES, CALIFORNIA - MAY 23: Lady Gaga attends The World Premiere Fan Screening Of HBO Original “Gaga Chromatica Ball” at Nya Studios on May 23, 2024 in Los Angeles, California. (Photo by David Jon/Getty Images for HBO)
Lady Gaga Getty Images for HBO

Gaga revealed in the interview that in order to feel better, she “had to figure out a way to integrate [herself] fully with [her] stage persona.” She channeled “Lady Gaga’s boss energy,” adding, “I’d like to think that I’m a kind person, but there’s a ferociousness and a hardness and an intensity that I have onstage as a performer. So I had to learn how to hold those two things and have them not be at war with each other. I’ve learned to not pour gasoline on it. I used to like more chaos, just living life on the edge constantly. I’m now proud to be much more boring.”

The-Best-Most-Affordable-Mental-Health-Apps-embed-


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Exclusive: La La Anthony Gets Candid About ‘Taking Risks’ to Feel Her Healthiest, Most Confident Self https://www.sheknows.com/health-and-wellness/articles/1234834806/la-la-anthony-psoriosis-confidence-exclusive/ https://www.sheknows.com/health-and-wellness/articles/1234834806/la-la-anthony-psoriosis-confidence-exclusive/#respond Wed, 26 Feb 2025 14:08:00 +0000 https://www.sheknows.com/?p=1234834806 As a multi-hyphenate pillar of confidence, La La Anthony works to inspire everywhere she goes. Still, the actress and TV personality knows the struggle of trying to stay confident in a harsh, nitpicky world. That’s why her new venture is all about enacting positive change and making sure people know they have the tools to be their most confident selves.

In pursuit of her goal to make women feel more confident, she recently partnered with Amgen to help spread awareness about plaque psoriasis — something Anthony herself deals with. Plaque psoriasis is a chronic skin condition that results in patches of red, inflamed skin. Plaque psoriasis patches can also come with silvery-white scales, a burning sensation, and joint pain. Despite millions of Americans having plaque psoriasis, there’s still a bit of a stigma around it. Enter: La La Anthony.

Anthony partnered with Amgen “because it gave me a platform to talk about my journey with plaque psoriasis,” she says. One of her goals? Showing people that the condition doesn’t have to hold you back.

“Psoriasis shouldn’t stop your day-to-day life. You can still step out and be confident. You can still step out and have a big life,” she says. “I love that Amgen and I did this interactive video on momentswithlala.com. They answered people’s questions. [They] talked about with my experience with plaque psoriasis and topicals, how I’m still able to be in the public eye and be confident even though I have this.”

Anthony is also encouraging people to find their own best treatment plan “because it’s not a one-size-fits-all,” she says. “I’m all about helping people. I’m all about educating people. I would want the same for me. So it makes me feel good to be able to do that.”

La La Anthony

Along with feeling good, Anthony wants people to know that no matter who you are, or what skin or health issues you may be dealing, with you can be confident.

“Your life doesn’t have to stop. It can mess with your confidence if you have a rough flaky patch, [or] if people are looking. [But] it’s about having the confidence to know you can still do what you need to do every day. You can still live a really full life,” she says. “If you can use me as inspiration or motivation to get out there and achieve anything you want, regardless of plaque psoriasis, then I would love to do that for somebody.”

La La Anthony

Anthony is all about being confident, and with that, she’s not afraid to be vulnerable and try new things, “including when it comes to style. Now in her 40s, she’s unafraid to try something new with fashion.

“I’ve gotten to a point where I can pretty much explore and try any fashion trend because I realized it’s really not about the fashion. It’s all about the confidence,” she adds. “I’m open to trying a lot of fashion trends because I know I can step into it with the confidence.”

She firmly believes everyone should adopt this attitude, adding, “You should be sexy at any age. You should feel confident at any age!”

She continues, “Do what makes you feel good, and there’s no ‘After this age, now you can’t be sexy anymore. After this age, you can’t do this, you can’t do that.’ You can do anything you want to do,” she explains. “If you feel good in it, that’s what is gonna exude, and that’s what people are gonna see. I’m all about taking risks, taking chances, feeling good, feeling confident, feeling sexy at any age.”

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18 Baking Soda-Free Natural Deodorants That Won’t Irritate Your Sensitive Pits https://www.sheknows.com/health-and-wellness/slideshow/2101636/best-natural-deodorants-without-baking-soda/ https://www.sheknows.com/health-and-wellness/slideshow/2101636/best-natural-deodorants-without-baking-soda/#respond Fri, 21 Feb 2025 21:30:01 +0000 https://www.sheknows.com/?post_type=pmc-gallery&p=2101636 If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission.

The best natural deodorants are ones that keep you smelling fresh, are made with quality ingredients, and don’t irritate your sensitive underarm skin. The problem: some of them contain baking soda, which absorbs sweat — but can also cause a rash or irritation for some armpits. No thanks!

We asked an expert about why this goes down with these particular types of natural deodorants. “Baking soda has an alkaline pH,” explains Dr. Debra Jalimanboard-certified NYC dermatologist, Assistant Professor of Dermatology, Icahn School of Medicine at Mount Sinai and author of Skin Rules: Trade Secrets from a Top New York Dermatologist. “A rash can be caused when the pH balance is thrown off.” If you’re part of the pH-sensitive set, looking for natural deodorants without baking soda may be the way to go.

But is it possible to find natural deodorants without baking soda that actually work to keep BO at bay, without making your pits feel like they’re on fire? Yes! Because luckily, more and more brands have launched natural deodorants that actually work, so finding one of the best natural deodorants that you can stick with is easier than ever. What gives a natural deodorant without baking soda its stay-dry power, you ask? Common substitutions for the sweat-absorbing ingredient include magnesium hydroxide powder, arrowroot powder, or corn starch.

Before you go forth on your natural deodorant-buying journey, though, it’s worth mentioning that baking soda isn’t the only ingredient that can cause irritation or an allergic reaction. Some people are allergic or sensitive to fragrance, parabens, alcohol, and other things, says Dr. Jaliman, so read labels carefully before you buy.

Whether you’re sensitive to baking soda or just looking to explore your natural deodorant options, you’ll love our list. From Millennial favorite Glossier to cult-favorite (and Martha Stewart-loved!) skincare brand Mario Badescu, you’ve got plenty of options to choose from. With skin-softening ingredients, sweat-absorbers (that aren’t baking soda), and lovely botanical scents, these best natural deodorants without baking soda are our all-time faves. Check them out — your pits (and your peers) will thank you!

A version of this story was originally published in September 2019.

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